A self-paced program dedicated to helping women live their best lives by teaching the fundamentals of hormone balance and health for longevity.

What would it be like if you woke up full of energy and enthusiasm? If your brain fog didn’t stop you from remembering details or getting things done?

What if you could get to sleep and stay that way all night long?

Are you ready to attack that stubborn weight around your middle? Or maybe it’s just gas and bloating.

Is it time put an end to cravings, and caffeine dependency.

Maybe you’re just ready to have your life back and feel normal for once.

What if you had the knowledge and tools to stop your symptoms, and revive your health? And then could replicate the process whenever life threw something crazy at you, allowing you to truly thrive through anything.

Start the journey of learning about your unique body, becoming your own health advocate, and changing your life today.

Anonymous

“Jessica provided clear and concise recommendations and took the time to explain the process of using herbs to heal the body specifically to my concerns. Jessica's knowledge and compassion made for an informative and healing experience. ”

In today's society aches and pains are the norm. Fatigue, stress, and anxiety are rampant, and we are taught that feeling awful is just part of getting older, that stress, digestive issues, autoimmune symptoms and hormone imbalances are not a "big deal".

Modern medicine is an amazing thing, but unfortunately most doctors are not taught to search for the root causes of symptoms. So, many of us are simply handed prescriptions or told to lose weight as a method of "healing" these symptoms. Oftentimes, those solutions don't do anything or make the problem worse.

I'm here to tell you that your symptoms are a big deal, and we can work together to find a solution that's right for you.

It starts with understanding.

By understanding whats going on in your body, and the biology of how the body reacts to it's environment, emotional state, and diet you can start to see how those interactions can cause chain reactions that result in unwanted symptoms.

Recognizing the specific triggers and healing protocols that your body responds best to are the key to finding true health. This program is designed to do just that.

Revive & Thrive is a self-paced 8 module program that teaches the fundamentals of hormone balance, diet, and lifestyle awareness as well as how to incorporate herbs to reach your goals, without restriction.

No one ever said life was easy, but that doesn’t mean you have to let it drag you down. In this program you will learn techniques to help you analyze our own diet and lifestyle, looking past the surface and figure out what is serving you and what’s doing you dirty. We will learn about the pillars of hormone health and use that foundation to begin to develop new habits. Habits that cannot only get you back to feeling your best but also give you the skills to tackle whatever difficulty life has to throw at you in the future. 

An 8- module self-paced course with lots of bonuses and additional information throughout.

  • Module 1 – Welcome & How it Works

  • Module 2 - Pillars of Hormone Health

  • Module 3 – Personal Evaluations & The R&T Reboot Diet

  • Module 4 – The Impact of the Gut

  • Module 5– Stress & Sleep

  • Module 6– Understanding the Roll of Toxins

  • Module 7– Herbs 101

  • Module 8– Putting it all Together

Video overview for each module.

Printable self-evaluation forms to help you gauge where you are at during each stage of healing.

Links and downloads with additional info for you for each module.

Dietary guidance and recipe ideas.

Bonus Content from my content vault: Mocktails ebook, Herbs for Stress, Herbal Monographs, etc.

What’s Included:

About Jess

Jess is a clinically trained herbalist and former environmental engineer. Having grown up with the Adirondacks as her play ground, she was exposed to the wonders of nature through hunting, fishing, and foraging with her family at an early age. As an engineer she spent years studying human health, exposure, and environmental conservation. After the birth of her children she began studying herbalism formally as a method to support her growing family. Seeing the toll that modern lifestyle was taking on people, but especially women, she began to study the body and continued clinical training. Understanding the physical and emotional struggle of women in a society that was not built with their health in mind has given her the drive and determination to create her own space in the wellness industry as someone who supports women in their goals through knowledge and creative problem solving.

 FAQs

  • Nope. This is your journey, take it as speedy or as slow as you want to go. You will have lifetime access as long as I still have control of the website, and will be notified if the program closes so that you can download any pieces from the program that you wish.

  • Each video is about 30-60 minutes for a total of 10/12 hours, additional resources are optional but can take up another 3-6 hours. Journaling is a big part of the program and will take the most time, but that time allotment is more personal preference.

  • Nope. Its totally optional, but an important tool for helping support your body in times of need.

  • No. The diet portion is meant to be a guide for how to test your bodies response to specific foods that might not “sit well” with it. It is not a requirement to participate in this portion, though it is highly encouraged.

  • No. Throughout the program we will discuss specific herbs that can be helpful for certain issues as well as how to research herbs and herbal protocols before choosing which herbs would be good for you and your specific situation. Using herbs is more about the lifestyle of incorporating their healing power as a tool to help your body thrive.

  • While weight loss can be a side effect of participating it is not guaranteed, nor is it a goal of this program. This program is designed to help you get in touch with your body and it’s needs, placing the health of mind, body and soul above any aesthetic goals.